Intermittent Fasting — My Experience

Aaron Webb
7 min readAug 16, 2023
Photo by Mehrshad Rajabi on Unsplash

A couple of months ago I decided to give intermittent fasting a go.

The decision was largely fuelled by ongoing injuries, health issues and finally a broken road bike that put a pause on my triathlon training.

Going from 25 hours of endurance training to only 5 hours a week the 5000+ calories I was consuming a day quickly became my body's haven for fat storage.

--

--

Aaron Webb

Aussie | Sponsored Triathlete | Master's Degree in Cyber Security | Founder of LearnOnChain.io👋